Healthy 3-Ingredient Banana Oatmeal Cookies

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These 3 healthy ingredients Banana Oatmeal Cookies are so easy, perfect to use up those shredded bananas that sit on your counter!

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3-ingredient banana and oatmeal biscuits

Let's not confuse these healthy banana oat cookies with traditional cookies, these are best eaten straight out of the oven! They are soft and chewy and so delicious! ! Just think of banana and nut bread as a biscuit. You can even eat them for breakfast, or enjoy them as a snack or dessert. I've also created variations of these Banana Oat Cookies, try this Chocolate Chip Healthy Oat Cookie and my PB&J Healthy Oat Cookie.

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These banana and oatmeal cookies taste best straight out of the oven, they're chewy and soft – just the way I like my cookies! You can make them as two-ingredient cookies too, but walnuts and bananas are my favorite combo. Walnuts are nutritious, they provide good fat, protein, fiber and manganese, as well as magnesium, iron, calcium and B vitamins.

Variations:

I always wait for my bananas to get super ripe so I can bake these cookies that I've been baking for years. I made them with chocolate chips and PB&J. You can try them with almonds, raisins, cinnamon, pumpkin spice, craisins, and more!

They're also great for an egg-free, dairy-free, gluten-free (use gf oats), vegetarian, and vegan diet.

Tips

  • Your bananas should be super ripe. The more ripe the sweeter, as we don't add any sugar here.
  • Leftover cookies can be frozen; Let cool, then wrap tightly in plastic wrap and freeze. Defrost or heat in the microwave a few seconds before eating.
  • Oatmeal can be used in place of quick outs.
  • Check the labels for gluten-free.

How to Make Banana Oatmeal Cookies

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Healthy Banana Oatmeal Cookies

93 Calories
2 protein
fifteen carbohydrates
3.5 Fats

Preparation time: 10 Minutes

Cooking time: fifteen Minutes

Total time: 25th Minutes

These healthy banana and oatmeal cookies are made with just three ingredients! Mashed ripe bananas, oatmeal, and walnuts. SO GOOD!

  • 2 medium-ripe bananas, mashed
  • 1 Cup uncooked quick oats *
  • 1/4 Cup chopped walnuts
  • Preheat oven to 350 ° F. Spray a non-stick baking sheet with cooking spray or use a silpat.

  • Combine the mashed bananas and oats in a bowl. Fold in walnuts.

  • Place a tablespoon of each on the baking sheet.

  • Bake for 15 minutes. Makes 16 cookies.

* Use gluten-free oats like Bob & # 39; s Red Mill Quick Oats to make it gluten free.
Leftover cookies can be frozen; Let cool, then wrap tightly in plastic wrap and freeze. Defrost or heat in the microwave a few seconds before eating.

Portion: 2Cookies, Calories: 93kcal, Carbohydrates: fifteenG, Protein: 2G, Fat: 3.5G, Sodium: 0.5mg, Fiber: 2G, Sugar: 4.5G

Blue Smart Points: 2

Green Smart Points: 2

Purple Smart Points: 1

Points +: 2

Keywords: Breakfast Cookies, Healthy Banana Nut Cookies, Healthy Cookie Recipe, Healthy Cookies, Healthy Oatmeal Cookies

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