How To Get A Glowing Skin In Winters?

Hello everyone,

The winters are already here and everyone is looking forward to a bright, sunny day in search of warmth and energy. Sitting in the sun feels great, but the after-effects aren't as good when we look at our tanned skin. However, the glow of your skin depends on your diet and lifestyle. What you eat and drink is reflected on your skin. This means that if you have a skin problem, it has an underlying reason. Let's talk about how you can get one glowing skin In the winter.

Another factor is the choice of skin care products that you use on a daily basis. Save them and check what ingredients they contain. Be minimalist in terms of Skin care products would be a good idea as you would be applying fewer chemicals to your skin. However, the change of seasons also affects your skin health. When winter approaches, your skin can feel dry and parched, so let's find out how to get glowing skin in winter!

1) Use ylang ylang essential oil

This essential oil helps to balance the oils in your skin. Regardless of whether your skin is too dry or too oily, ylang-ylang oil will bring your skin into ideal condition. The essential oil also contains antioxidants that protect the skin against wrinkles and premature aging. Now you can apply this oil by mixing two drops of it with a teaspoon of jojoba oil or rosehip oil. Dab it on the skin of your face while it's still damp.

2) Take care of your bowels

Gut health is usually reflected on the skin. So, be sure to eat foods rich in probiotic that will help keep your gut filled with good bacteria. Don't just rely on probiotic supplements; Add foods high in probiotics to your diet. You can check out probiotic rich foods Here-click!

3) Buy quality skin care products

Choose organic, GMO-free, fragrance-free skin care products that are free from harsh sulfates, parabens, and artificial colors. Always make sure that the products are not tested on animals!

4) Make your own face mask

Take a tablespoon of raw honey and add a tablespoon of extra virgin olive oil along with a few drops of lemon juice. Apply it to your face or other dry areas and leave for 15 to 20 minutes. Wash it off with a warm washcloth. Both olive oil and honey will help restore moisture to your dry skin. Lemon also has skin-lightening properties.

5) Essential Fatty Acids

When you have dry skin, you need to eat foods that will help your skin look fresh and hydrated. If you have dry and inflamed skin, you should consume more essential fatty acids. Foods rich in them are eggs, oily fish, Avocados, Nuts, seeds and Coconut oil. These foods contain healthy fats that help keep the skin hydrated.

6) Use a humidifier

To keep your skin soft and smooth, you can invest in a good humidifier. Install it in your bedroom and this will prevent your skin from drying out while you sleep. Also, avoid long showers with hot water as this can dry out your skin. Instead, choose a warm shower and don't extend it beyond 10 minutes.