What ought to you understand about ultra-processed meals?

What should you know about ultra-processed foods? – Dacadoo blog

Food tips, myths and facts

Ultra-processed foods are on the rise around the world. It is a fact that more and more consumers are considering these foods as a staple in their diet. Opt for simple ready-made meals with sugar, fat, salt, colors, and preservatives.

We all know that a diet that consists mostly of natural, unprocessed foods is usually a healthier option. However, sometimes it is difficult to see the differences between the different levels of food processing and what exactly is considered ultra-processed. That's why we've put together this detailed infographic on all the major aspects of ultra-processed foods.

Read our infographic below or download a high resolution copy here.

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