Healthy Dinner When Not Hungry

I ate 3 Idlis in the evening snack today. Unfortunately, idli is a very healthy snack that we get in our office cafeteria. When I came back, I wasn't hungry at all. It usually takes me 45 minutes to come back so I make sure I eat enough not to starve! Today it was a breeze and I hit home in 20 minutes. You see, I crib when I'm stuck in a traffic jam and even when I get home early, LOLZ!

I was so full that I thought I should skip dinner. If I skip dinner I would be hungry by midnight. I still have an hour of work before going to bed. What to do now – I thought!

So I decided to eat now. That now means 11:03 pm on my watch, this is a live update while I am eating;].

OK, I won't bore you anymore. Let's see what I ate for late dinner –

1. Apple milk

Skimmed milk, apple and cereal :]. To make it even healthier, use roasted oats and nuts instead of granola. I don't mind cereal as I have a sugar free one and I am lazy about frying oats

2. Almond date milk

A cup of almond milk with two chopped dates.

Check out the link for an easy recipe.

4. Simple salads

Check out the eight easy recipes here …

5. Choose your meal carefully

If you're like most women who have to cook for the family, make sure you use fewer grains and sauté green vegetables.

How can you have your healthy dinner when you are not hungry? Let me know :]!

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