How to get Pregnant with PCOS: Tips by Gynecologist

PCOS is one of the most common causes of infertility in women.

However, the disease can be treated through lifestyle changes such as eating a healthy diet and regular exercise; However, some women may need medication.

PCOS, or Polycystic Ovarian Syndrome, is a hormonal disorder that affects approximately 5 million Indian women and is a major cause of female infertility.

However, some lifestyle adjustments, such as a healthy diet and regular exercise, may help control the disease, while others will require a prescription. In this article, Dr. Himali Maniar, a leading gynecologist in Bopal, Ahmedabad, gave PCOS patients some advice.

Dr. Himali Maniar, who is currently consulting Nisha Women’s Hospital in Bopal, Ahmedabad, is one of the city’s greatest gynecologists.

She lovingly takes care of the gynecological needs of women in Bopal and the surrounding areas. She specializes in gynecological, obstetric, general surgery and treatments related to infertility, both major and minor.

As a gynecologist in Bopal, she is vulnerable to the specific needs and concerns of women. This allows Dr. Himali Maniar offer comprehensive care in a welcoming and participatory environment.

She is dedicated to exceptional gynecological care as well as advanced surgical and non-surgical treatments. She is supported by a knowledgeable and dedicated crew always ready to help.

All of Dr. Himali Maniar enjoy a warm and friendly environment. She strives to build strong bonds with her patients and has seen many women go through multiple pregnancies and births.

Dr. Himali Maniar knows the female body and the barriers to being a woman and an accomplished gynecologist in South Bopal. She offers a wide range of services to meet all of her patients' individual needs and improve their quality of life.

She is also keenly interested in social health activities. She has organized and participated in several free health camps. She also gives workshops and webinars on the importance of prenatal care and institutional delivery.

Tips for pregnancy:

1. Lose weight to resume ovulation

“Obesity is a problem for many PCOS women. This is because PCOS has an adverse effect on our insulin metabolism and leads to weight gain. Women with PCOS don't ovulate regularly, which is one of the main reasons they can't get pregnant.

Studies have shown that losing weight can help women with PCOS conceive, as it can help normalize ovulation.

According to a study, a 5 to 10% reduction in current weight could be enough to get the "menstrual cycle" going, explains Dr. Maniar.

2. Exercise and healthy eating

To manage the symptoms of PCOS, a low-carbohydrate, high-nutrient diet combined with frequent exercise is beneficial. “A nutritious diet is critical for women with PCOS.

This is partly due to their increased risk of obesity, and partly to their body's difficulties in managing insulin, ”said the expert.

3. Stay away from junk food

If you want to avoid PCOS problems, avoid junk food and processed foods. PCOS patients can also have a richer breakfast and a smaller dinner, eat more protein and vegetables, and consume complex carbohydrates, among other things.

Menstrual cycle regularity was improved by 50% in one study by combining frequent brisk walking with a healthy diet.

4. Medication

Some people with PCOS need medication to help them get pregnant or treat the problem. “Metformin can help you develop if you are insulin resistant.

It helps in weight loss, restoring a regular menstrual cycle, improving the effectiveness of some fertility drugs, and reducing the rate of miscarriages, among other things.

Clomid is another fertility drug that can help women with PCOS get pregnant, while letrozole can be prescribed to help women restart ovulation, agrees Dr. Maniar, Bopal's best gynecologist, too.

“Injectable fertility drugs or gonadotropins are the next steps to take when clomid or letrozole doesn't work. FSH, LH, or a mixture of the two hormones are called gonadotropins.

If you have an IUI (intrauterine insemination), your doctor may recommend gonadotropins. IUI involves inserting a catheter into the uterus and injecting properly washed semen, ”she continues.

5. Fertility treatments

“If the IUI with gonadotropins fails, the next step is IVF or IVM (In Vitro Fertilization) (In Vitro Maturation). Some women may need an egg donor, but this is unusual unless they have other fertility problems, such as: B. older age.

Women who have had an ovarian drill or ovarian wedge excision performed to treat PCOS may have fewer ovarian reserves.

In this case, an egg donor may be required. One of the reasons why surgical therapy for PCOS is not indicated is “According to the specialist.

About the author:

Murshid Paravath is a passionate health blogger. Likes to write on any health-related topic that affects different parts of the body and to speak to her readers about the care that needs to be taken in today's world.