IWB 1 Month Weight Loss Challenge – Indian Low Carbohydrate Recipes

Heya everyone

The excitement is in the air! Let's start with the next step, our recipes for the IWB Challenge. These recipes are well explained on IWB, I put them together for you here.

IWB would give you a diet plan, but there is always room for improvement. I bet there will be days when you cannot follow the diet plan 100%. Nobody can ! It is during these times that you should know what is the best thing to eat.

In the coming days, I'll also be making a list of ingredients that you should use more often when cooking for the best results! How does that sound Let me know, I'm all ears 🙂!

Egg recipe ideas

Eggs are high in protein and low in carbohydrates. Must for weight loss! Read the options for interesting egg recipes here –

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This is a meal in itself! Try it .

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Delicious egg salad!

Egg Salad Protein Recipes "width =" 580 "height =" 438

Chicken recipes

We have the healthiest, fastest chicken recipes on IWB. Check this out –

1) Paleo Diet Kito Blasamic Baked Chicken Recipe

2) Chicken Breast Recipe

3) Chicken Sausages and Kidney Bean Soup

4) Chicken Kheema Recipe

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Fish recipes

Fish is good for health and weight loss. Check out the recipes.

1) SteamedFish With Mint Sause

2) 10 minute fish recipe

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Yayyyyyy, the first vegetarian recipe of this post 😛!

Mung Bean Pancakes High Protein Healthy Recipe "width =" 543 "height =" 416 "srcset =" https://www.fitnessvsweightloss.com/wp-content/uploads/2013/12/Mung-Bean-Pancakes-High-Protein -healthy- Recipe.png 543w, https://www.fitnessvsweightloss.com/wp-content/uploads/2013/12/Mung-Bean-Pancakes-High-Protein-healthy-Recipe-300x229.png 300w "sizes =" (maximum width : 543 pixels) 100 VW, 543 pixels

Besan / gram recipes

Besan is high in protein and low in carbohydrates. Check Out These Quick Recipes –

1) Healthy recipe for high protein waffles

2) grams of flour besan pan cake

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Peanut recipes

Peanut is the most mocked item! I have heard many times that it is fattening up. Ooh comon, huh!

1) peanut chutney

2) Healthy Peanut Chutney Salad.

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The healthiest way to consume vegetables is to have them as raw as possible. Check out the easiest, healthiest way to eat vegetables.

Sautéed vegetables with black pepper recipe "width =" 580 "height =" 326 "srcset =" https://www.fitnessvsweightloss.com/wp-content/uploads/2013/11/Sauteed-Vegetables-with-Black-Pepper- Recipe.jpg 580w, https://www.fitnessvsweightloss.com/wp-content/uploads/2013/11/Sauteed-Vegetables-with-Black-Pepper-Recipe-300x168.jpg 300w "sizes =" (maximum width: 580px ) 100vw, 580px

Explore as many brown rice recipes as you can this month. It will be useful to you 🙂!

Healthy recipe for brown rice salad "width =" 580 "height =" 326 "srcset =" https://www.fitnessvsweightloss.com/wp-content/uploads/2013/11/Healthy-Brown-Rice-Salad-Recipe.jpg 580w, https://www.fitnessvsweightloss.com/wp-content/uploads/2013/11/Healthy-Brown-Rice-Salad-Recipe-300x168.jpg 300w "sizes =" (maximum width: 580px) 100vw, 580px

If you crave sweets, these sweet dishes can be yours. Notice that the IF is in CAPS 😛

Healthy Whole Wheat Apple Walnut Jaggery Cake Recipe (1) "width =" 450 "height =" 417 "srcset =" https://www.fitnessvsweightloss.com/wp-content/uploads/2013/11/Healthy -Whole-Wheat -Apple-Walnut-Jaggery-Cake-Recipe-1.jpg 450w, https://www.fitnessvsweightloss.com/wp-content/uploads/2013/11/Healthy-Whole-Wheat-Apple-Walnut- Jaggery-Cake- recipe-1-300x278.jpg 300w "sizes =" (maximum width: 450px) 100vw, 450px

If you are craving chaat, this dish is yours to enjoy. Again the IF is in CAPS 🙂

Heathy Diet Chaat Weight Loss Recipe (1) "width =" 580 "height =" 435 "srcset =" https://www.fitnessvsweightloss.com/wp-content/uploads/2013/10/Heathy-Diet-Chaat- recipe for weight loss -1.jpg 580w, https://www.fitnessvsweightloss.com/wp-content/uploads/2013/10/Heathy-Diet-Chaat-Recipe-For-Weight-Loss-1-300x225 .jpg 300w "sizes = "(maximum width: 580px) 100vw, 580px

Smoothies are a great way to start and end the day! Try it.

Broccoli Pineapple Smoothie "width =" 580 "height =" 492 "srcset =" https://www.fitnessvsweightloss.com/wp-content/uploads/2013/11/Brocolli-and-pineapple-smoothie.jpg 580w, https: //www.fitnessvsweightloss.com/wp-content/uploads/2013/11/Brocolli-and-pineapple-smoothie-300x254.jpg 300w "sizes =" (maximum width: 580px) 100vw, 580px

Many more delicious food postings are coming up! Delicious food and weight loss, what a combination! Agree 🙂?

love

Tarun

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