Pumpkin Pie Dip (easy no-bake recipe)

Pumpkin Pie Dip is everything you love about pumpkin pie. It turns into a simple, light, and fluffy no-bake dip. Perfect for dipping apple wedges, graham crackers or gingersnaps.

Pumpkin Pie Dip

This pumpkin pie dip recipe is oldie but goodie! It's a popular starter or dessert for Halloween parties because the kids (and adults) love it! It's also so easy to prepare that no cooking is required! More ideas for pumpkin desserts Pumpkin butterscotch bars, pumpkin buns and pumpkin pie.

There is nothing I love more than when it gets cooler after a hot summer, cozy sweater weather begins and the smell of pumpkin spice slats fills the air. Not to mention October is my birthday month too. My kitchen fills with warm, hearty autumn soups and all kinds of pumpkin-flavored desserts.

This recipe is so simple that even the kids could make it! That's one of the reasons I love this dip. It's also so quick to whip, simply combine canned pumpkin with brown sugar, pumpkin seasoning, cinnamon, vanilla, yogurt, and whipped cream and let cool. Nothing to cook that is so great when you need a fall dessert or starter. Bring it to your next Halloween or Thanksgiving day, the kids will love it. If you want to get extra festive for Halloween, serve it in a little hollowed out pumpkin!

Most pumpkin dip recipes call for cool whip. Instead, I prefer to use TruWhip in the freezer of most supermarkets. It contains cleaner ingredients, no high fructose corn syrup or GMOs. I also mix in 0% Greek yogurt to add protein.

What to Serve with Pumpkin Pie Dip

• Serve them with sliced ​​apple wedges, both red and green for the color.
• Put out graham crackers or gingersnaps
• Turn it into a pumpkin parfait by layering it in a tall glass with whipped cream in between.

How to Make Pumpkin Pie Dip

More Pumpkin Recipes You Might Like:

Pumpkin Pie Dip

Preparation time: fifteen min

Cooking time: 0 min

Total time: fifteen min

Everything you love about pumpkin pie is made into a light and fluffy dip. Perfect for dipping apple wedges, graham crackers or gingersnaps.

• fifteen Ounce can pumpkin puree
• 3/4 Cup Brown sugar, unpacked
• 1 teaspoon Vanilla extract
• 1/8 teaspoon cinnamon
• 1/8 teaspoon Pumpkin pie spice, or more to taste
• 6th oz 0% Greek yogurt
• 8th oz Truwhip, frozen whipped topping, thawed
• Cut up apples, for immersion

• Mix the pumpkin with brown sugar, vanilla and spices, mix well.

• Mix in the yogurt.

• Fold in the Truwhip and refrigerate until ready to use.

• Transfer to a platter or hollowed-out pumpkin to serve.

Portion: 1/ 2 cup, Calories: 105kcal, Carbohydrates: 21stG, Protein: 2G, Fat: 4thG, Cholesterol: 1mg, Sodium: 10mg, Fiber: 1G, Sugar: 17thG

Blue Smart Points: 4th

Green Smart Points: 5

Purple Smart Points: 4th

Points +: 3

Keywords: healthy pumpkin desserts, pumpkin desserts, pumpkin pie dip, pumpkin pie dip simple

Posted October 9, 2020 by Gina

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