The Lifting Game: Weightlifters Versus CrossFit Athletes

Two different types of athletes, but how different?

Seeing Seb Ostrowics at Weightlifting House on YouTube is one of my guilty pleasures. A bowl of frosted flakes, ice cold milk, and the hanging, sonorous thoughts of a weightlifting nerd are all enough to lower my cholesterol and keep me away from Real Housewives of Atlanta.