Tips For Good Standing Posture

Hello pretty ladies

I'm going to tell you a few details about good standing postures. I will say why it is more important.

When you look at just a few people you feel that they are very confident and that the way they carry themselves will be very brave. Let me ask you, did you ever notice how they stand? Check out the actress below.

Look at her

Shoulders straight
Flat belly
Just back
Straight neck.

What is slouching?

Sitting, standing, or walking in an awkward, drooping, overly relaxed position. Most of us tend to walk that way.

Importance of good stance

Lolling puts a lot of pressure on your spine and knees. It can lead to osteoporosis.
If you want to flatten your belly. You have to stand up straight. When you lie down, your belly will get bigger
Another area that you struggle with is your neck
You will look exhausted or you will not be ready to work

Tips for a good standing posture

Stand up straight
Keep your weight on the balls of your feet. (as if you were running)
Keep your shoulders straight. It may not seem unnatural to stand like this. But remember, it's a good habit.
Push your butt outward. (Don't be afraid to show off your wealth;))
Push your head back and look straight.
Practice sitting, standing, and walking.
Correct yourself first and then practice and finally get that posture.

I am always inspired by actress Shreya Saran. Best posture for standing!

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