Weight Loss Challenge – 4 kgs 4 weeks

We initiated a long time ago at IWB Weight Loss Challenge – 4 kg 4 weeks and based on demand from our readers, we are re-sharing the entire series. This was based on my personal weight loss experience. Yes, I know weight loss is always a challenge. It is always good when we have someone who encourages us, pushes us to do more and more …

My goal is to lose 1kg each week, which is 4kg in 4 weeks. I know this is an ambitious goal. I read somewhere – Reach for the Stars, because even if you fall you will end up on the moon! I hope you understand what i mean :).

I just want a lighter!

Do you wish that too?

If so, comment on this post below and follow the directions and plans. We share both diet plans and exercise plans. The training plans are for beginners and home residents. (Another wave of corona is on the way, as we heard)

When we have a few volunteers who want to join me in this challenge, I will share diet, training plan and tips every day. The post would cover everything that lies ahead of me and everything I do to achieve my goal.

Let's lose weight together :)!

Are you in?

Lots of love

Tarun

You are also welcome to read –