What It Is + 15 Signs You’re Having One

Kaur makes one thing very clear: the attempt to "achieve" a Kundalini awakening should not be the goal. The "goal" should, so to speak, only be to become a whole, self-actualizing person. When your Kundalini energy rises, it rises – but if not, still do yourself some service by cultivating your spirituality.

Rebelle repeats this feeling, stating, "When people try to awaken Kundalini on their own, very often it is not a good idea. For 99.9% of us, when trying to awaken Kundalini ourselves without training and closing the upper chakras cultivate, people often feel the stiffening of the body, they feel heat in their back, in the spine, they have all kinds of physical reactions. "

This happens when Kundalini awakens "but it doesn't go through the chakras, it is just everywhere," she adds.

Here are some ways you can cultivate your spirituality and awareness more generally: