7 Benefits of Massage Therapy For Cancer Patients
Are you looking for some old therapy to lift your mood?
If the answer is yes, massage therapy really works by kneading, tapping, stroking, and squeezing the soft tissues of the body.
The spectrum ranges from soft to strong, is even a little uncomfortable, but it helps you improve your well-being by improving your mood and improving your sleep.
Let's get the best massage therapy naturally to help you relax and deal with headaches, pain, stress, and anxiety.
There are different types of massage:
- Sports massage – It is used to heal sports injuries. It is an application of massage, not a real therapy. This therapy helps overworked muscles to recover quickly.
- Swedish massage – It is the most common type of full body massage
- Neuromuscular massage – This massage helps balance the nervous system and muscles. In this therapy, you put pressure on specific points to relieve pain.
- Aromatherapy massage – During this therapy you massage with essential oils
- Shiatsu – It uses stretching and is a Japanese massage that is applied with finger pressure. It's just similar to acupuncture.
- Deep tissue massage – for long-lasting and deep muscle problems
How does massage therapy help cancer patients?
Dealing with cancer is so stressful, and it is at this point that you need to ease your pain. New research brings a strategy to understand the value of massage therapy in care plans for professionals and patients.
1. Reduce stress and anxiety
According to research, massage therapy is one of the best ways to reduce anxiety and stress in people with cancer. It helps reduce stress hormones, which has other health benefits as well.
2. Mood disorders
When a person is dealing with so many outcomes, their mood is expected to change. Research That Massage Therapy Will Help You Deal With The Most Common Problems Of Depression And Mood Disorders. Depression has been linked to lower survival rates in women. But sometimes this therapy doesn't work because of antidepressants.
3. Pain control
As with nausea and vomiting, cancer patients experience severe pain, but this can be reduced with therapy. The pain varies depending on the stage of the cancer. The good news is that you can relieve the pain with massage therapy. The massage helps increase the release of endorphins, which has been linked to a reduction in pain.
4. Quality of life
Research has shown that the therapy helps manage cancer, reducing physical symptoms and improving quality of life. Sometimes at all costs you need to find something to relax in. Find the best massage therapy and improve your conventional treatment.
5. Reduce nausea
Cancer treatment has a variety of side effects. Vomiting and nausea are the most common. Recent research suggests that massage can help patients relieve these symptoms.
6. Improves sleep
Not only does it help you reduce stress, but it also promotes a good night's sleep. According to research from Warwick University, massage helps everyone release tension and sleep more without the muscles in the muscles.
7. Add positivity to your life
Cancer patients are so brave, but there is one missing factor in their life that is positive. Massage therapy will give you a gentle and caring touch that will make you feel like you are being pampered as a child.
Side effects of massage therapy
According to the studies, most people don't find any side effects, but you might feel sleepy, tired, or thirsty after a massage. You can also feel tearful or emotional for some time. Don't worry, in massage therapy they mainly focus on muscles, acupuncture points and soft tissues.
Massage therapy facts
- Massage is the oldest form of care.
- In America, a quarter of adults have tried massage therapy at least once for pain relief.
- According to research, the therapy can lower high blood pressure and boost immunity.
- 70% of massage therapy hospitals offer their employees massages to cope with stress.
- Massage therapy reduces the heart rate, which reduces the risk of cardiovascular disease.
- A 60-minute massage is equivalent to 7-8 hours of sleep.
- The first sense that develops in humans is the sense of touch.
Approximately 1.8 million people in the United States develop cancer. There are many traditional healing modalities like surgery, chemotherapy, and radiation, but what happens is they produce the side effects that make the disease more stressful.
It also helps relieve lymphedema caused by cancer treatment that causes swelling in your arms and legs.
There is no scientific evidence that massage therapy treats cancer. However, to help you cope with symptoms like stress, pain, nausea, etc., massage therapy will help you get a grip on the spiritual relationship.
About the author:
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