Baked Oatmeal with Blueberries and Bananas

This is the best Baked oatmeal Recipe with blueberries and bananas. It's perfect for serving guests for breakfast or brunch, or setting up the week for easy meal prep!

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Baked oatmeal with blueberries and bananas

This is my favorite oatmeal recipe that I can prepare ahead of time or serve with company! It's also great for the holidays or if you need a potluck breakfast dish. It's a warm, filling, heart-healthy breakfast that your whole family will love. It feels like you're eating dessert only that it's full of fiber. Other baked oatmeal recipes that I love are Strawberry-Rhubarb-Baked Oatmeal and Pumpkin and Banana-Baked Oatmeal.

<img class="alignnone size-full wp-image-84284" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20550%20825'%3E%3C/svg%3E" alt="Baked Oatmeal "width =" 550 "height =" 825 "data-pin-description =" This is the BEST Baked Oatmeal with blueberries and bananas. It's perfect for serving guests for brunch or setting it up for the week for easy meal prep, as leftovers taste just as good warmed up. #haferflocken #bakedoatmeal #breakfast "data-pin-title =" Baked oatmeal with blueberries and bananas "data-lazy-srcset =" https://www.skinnytaste.com/wp-content/uploads/2012/01/Baked- Oat-flakes-with-blueberries-and-bananas-10.jpg 550w, https://www.skinnytaste.com/wp-content/uploads/2012/01/Gebackener-Haferflocken-mit-Blaubereren-und-Bananen-10-500×750 .jpg 500w, https://www.skinnytaste.com/wp-content/uploads/2012/01/Baked-Oatmeal-with-Blueberries-and-bananas-10-170×255.jpg 170w, https: //www.skinnytaste .com / wp-content / uploads / 2012/01 / Baked-Oatmeal-with-Blueberries-and-Bananas-10-260×390.jpg 260w, https://www.skinnytaste.com/wp-content/uploads/2012/ 01 / Baked-Oatmeal-with-Blueberries-and-Bananas-10-150×225.jpg 150w "data-lazy-sizes =" (max-width: 550px) 100vw, 550px "data-lazy-src =" https: // www.skinnytaste.com/wp-content/uploads/2012/01/Baked-Oatmeal-with-Blueberries-and-Bananas-10.jpg "/>

What I love most about this dish is that it tastes like I have dessert for breakfast. In fact, I usually opt for baked oatmeal when I'm craving a sweet treat. I've seen recipes that mix oatmeal but to be honest I prefer to keep it intact, I think the texture is better.

Baked Oatmeal Variations and Tips:

You can do this with any combination of nuts and fruits you like, the possibilities are endless!
Make it gluten free by using gluten-free oats, and you can make that milk without the milk you would normally have on hand.
Swap the bananas for thinly sliced apples and walnuts.
Swap the blueberries for strawberries or mixed berries.
Move forward, can be kept in the refrigerator for 3 to 4 days.
Warm up Microwave for about 60 seconds until warmed up.

Is It Good To Eat Oatmeal Every Day?

Yes, it is good to eat oatmeal every day as it has their nutritional profile and health benefits including heart health. I try to eat oatmeal at least 3 to 4 days a week. It is also a whole grain and high in fiber.

Blueberries are nutritional powerhouses

Blueberries are packed with compounds that can protect your heart, brain, eyes, and more. They also contain polyphenols, which have antioxidant and anti-inflammatory properties that can fight off diseases like diabetes, cancer, and heart disease.

best baked oatmeal recipe

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Baked oatmeal with blueberries and bananas

211 Calories
5.5 protein
38 carbohydrates
5.5 Fats

Preparation time: 10 Minutes

Cooking time: 35 Minutes

Total time: 45 Minutes

This is the BEST blueberry and banana baked oatmeal. It's perfect for serving guests for brunch or setting it up for the week for easy meal prep, as leftovers taste just as good warmed up.

2 medium ripe bananas, Cut (the riper the better) into 1/2-inch pieces
1 1/2 Cup Blueberries
1/4 Cup honey, or maple
1 Cup uncooked fast or old-fashioned oats *
1/4 Cup chopped walnuts or pecans
1/2 teaspoon baking powder
3/4 teaspoon cinammon
prize from salt
1 Cup non-fat milk, or any milk
1 large egg
1 teaspoon Vanilla extract

Preheat the oven to 375F. Lightly spray an 8×8 "or 9×9" ceramic baking pan with cooking spray; put aside.
Arrange the banana slices in a single layer on the bottom of the ceramic mold. Scatter half of the blueberries over the bananas, 1/4 teaspoon cinnamon, 1 tablespoon honey and cover with aluminum foil.
Bake for 15 minutes, until the bananas are soft.
In the meantime, in a medium bowl, mix together the oatmeal, half of the nuts, baking powder, remaining cinnamon and salt; stir together.
In a separate bowl, whisk the remaining honey, milk, egg and vanilla extract together.
Remove the bananas from the oven, then pour the oat mixture over the bananas and blueberries.
Pour the milk mixture over the oatmeal, being careful to distribute the mixture over the oatmeal as evenly as possible. Scatter the remaining blueberries and walnuts on top.
Bake the oatmeal for about 30 minutes or until the top is golden brown and the oatmeal has set. Serve warm out of the oven. Cut into 6 parts.

* Check the labels for gluten free

Portion: 1/ 6, Calories: 211kcal, Carbohydrates: 38G, Protein: 5.5G, Fat: 5.5G, Saturated fatty acids: 0.5G, Cholesterol: 31.5mg, Sodium: 77mg, Fiber: 4thG, Sugar: 23G

Blue Smart Points: 6th

Green smart points: 6th

Purple Smart Points: 4th

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