Wanderlust Hispanic Heritage Month Spotlight: Latinas Who Meditate

Natalie Valle of Wanderlust TV, who leads restorative yoga classes that incorporate elements of Reiki, EFT, and sound healing, is the founder of Latinas Who Meditate.

Happy Hispanic Heritage Month, Wanderluster! I am so honored and grateful to be able to share a little of these celebrations with you.

I grew up in El Salvador, which lies between Guatemala and Honduras. One of my fondest memories from my childhood is the beautiful landscape of my small but mighty country: empty, dark sandy beaches, coffee plantations on the sides of volcanoes and some incredible villages full of flowers with beautiful murals.

When I was 12 my family and I moved to the United States, and since I was a teenage kid who didn't speak English, all I wanted was to assimilate and fit in with American culture. and with that began the disappearance of my identification with my roots and my culture. I remember slowly losing my Spanish while gaining so much strength in my English and at the time I was okay with that.

It wasn't until I was in my mid-twenties, struggling to find my place and identity in this world, that I reconnected with my roots. And remembering, honoring and reconnecting with my roots took me on a massive healing journey.

Today I am so proud to say that my Spanish is as strong as my English again and that I can not only honor my roots, but also celebrate and be proud of them – especially during Hispanic Heritage Month – is one of the greatest gifts i have given i have given myself and hope i can pass it on to my children. For this reason I created the Latinas Who Meditate page; in the hope that I can bridge my healing journey with the Latinx community and offer them tools and resources in Spanish to share with their loved ones and communities.

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Natalie Valle is a purposeful and conscious leader in the wellness sector. She is an energy worker and mindset coach based in LA. As a student and warrior of light, she teaches from her own life experience the beauty and art of loving yourself, healing negative patterns and truly manifesting the life of your dreams. Her background includes certifications in Soundology, Reiki, Yoga Teacher Training (RYT 200), and Meditation.

When working with Natalie, you can expect a healing experience that will help you transform any negative patterns that keep you from feeling light, aligned, and empowered. With various modalities that have helped her on her journey, she helps people create and design a program and experience that suit their unique needs and styles.

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